About Megan

I teach this because I lived it first.

My work didn't begin with a method. It began with my own experience of losing myself, finding my way back, and discovering that understanding yourself and actually living differently are two very different things.

My story →

The beginning

Body.
Experience.
Intuition.
Life.

I didn't arrive here because everything had always made sense.

There were periods of my life where I lost myself inside patterns, relationships and ways of living that kept taking me further away from who I actually was.

I spent years trying to understand why people repeat the things they know are hurting them, why insight isn't always enough to create change, and why you can know something intellectually while your body is still living something completely different.

That search eventually took me beyond personal development and talking about what had happened — and into the body, the breath, meditation, spirituality, intuition and a much deeper relationship with myself.

The work became less about fixing myself and more about learning how to actually be in my life.

Survival → Awakening

For a long time, I knew how to push through.

Strength had always been familiar to me. Fitness, leadership, work and responsibility were worlds I understood.

But being strong and being connected to yourself are not always the same thing.

My own experiences led me into counselling, personal development and eventually the practices that changed the way I related to myself altogether.

Breathwork, somatics, meditation and spiritual exploration opened a layer I hadn't been able to think my way into. I began understanding the wisdom of the body, the power of intuition and the difference between knowing why something happened and actually moving through it.

I stopped asking only, “Why am I like this?” and began listening to what my body, breath and intuition were already showing me.

Awakening → Embodiment

Then the work changed again.

There was another realisation waiting underneath all of the healing and self-development: I didn't want the rest of my life to become an endless investigation into everything that had ever hurt.

The deeper work mattered. But so did joy. Connection. Love. Intuition. Presence. Adventure. Being fully alive.

That became the next chapter of my own work — integration and embodiment.

There comes a point where healing becomes living.

For me, that means honouring what you've lived through without making it the centre of everything that comes next.

What I believe

The deeper work matters. So does the living.

These beliefs sit underneath the way I facilitate, the spaces I create and the work I continue to build.

The body

The body has wisdom.

We cannot understand every part of ourselves through thought alone. The body gives us information, sensation and access to parts of experience that words sometimes cannot reach.

Intuition

There is more than what we can analyse.

I believe in intuition, inner knowing and our connection to something beyond the limits of the conscious mind. You do not need to define that in the same way I do.

Life

Healing is not the destination.

The intention is not to spend your life becoming endlessly better at working on yourself. It is to become more present, connected and available for the life that is already here.

How I hold space

What I bring into the room.

Lived experience

I don't teach this only because I studied it. My own experience of rebuilding, breathwork, embodiment and learning to trust myself sits underneath the way I work.

The body

Nearly two decades working with people through fitness, movement and coaching shaped the way I understand the body, resilience, behaviour and the relationship between physical and internal experience.

Intuition

My facilitation is intuitive and spiritually grounded. I listen to what is happening beyond a set script and allow the session to respond to the person and experience in front of me.

Integration

I care about what happens after the session. Insight becomes more meaningful when it can be translated into choices, action and the way you actually live.

Safety and choice

Safety is not something I simply tell you is present. It is something I pay attention to through the breath, the body and the way you respond in the room. Nothing needs to be forced or performed. Sometimes support is needed, and sometimes the most supportive thing I can offer is space.

Megan Levett coach, business owner and wellness facilitator

The experience behind the work

Nearly two decades working with people, change and growth.

My work is grounded in nearly two decades of coaching — from personal training, group fitness and functional coaching, to education, leadership, private lifestyle support and deeper personal work.

Alongside coaching, I’ve spent much of my adult life building and leading businesses, including Cube43 Fitness & Wellness. That experience has shaped how I understand responsibility, balance, change and creating a life that feels sustainable, not just successful.

Over time, my work expanded into breathwork, meditation, somatics, psychic and mediumship work, energy work and shamanic practices.

What I bring isn't one modality. It's almost two decades of coaching people, years of building businesses and navigating my own evolution — alongside a deep understanding of the body, behaviour, intuition and what it takes to create change that actually becomes part of your life.

What it all comes back to

I want the work to bring you back to life.

Not into another identity built around fixing, healing or trying to become enough.

Into more presence. More trust. More feeling. More connection. More freedom to hear yourself clearly and choose from somewhere deeper.

Breathe. Feel. Connect. Remember.
And then go live.

Where to from here

The story matters. So does yours.

If something in this work feels familiar, explore the different ways we can work together and begin from wherever you are now.

Breathwork + Somatics → Private Online Work →